Emotional Intelligence (EI): Your ability to manage and understand emotions and relationships, your own as well as others’.

Emotionally Intelligent ParentingResearch has shown that Emotional Intelligence is more vital to life success and satisfaction than general intelligence. This makes EI a very important skill for parents to teach their children.

The good news: Children automatically learn EI when they are raised by parents who have it themselves. Parents with EI are able to understand what their child is feeling and why. Their emotionally attuned responses to the child model and teach him how to read, understand, and respond to his own and others’ feelings in a healthy way.

The bad news: A parent who struggles with EI himself may lack the skills necessary to be able to teach them to his child. In other words, you can’t teach your child what you don’t know. This is why low EI is self-perpetuating through generations of families.

Read the rest of this article on my blog on PsychCentral.com.