The one emotion that many CEN people struggle with the most is anger.

When you grow up in a home where your emotions aren’t accepted, you learn that it’s not OK to be angry. You learn how to suppress and repress your anger. You learn how to get by without it.

But here’s the problem. Your anger is essential to your health and well-being. It’s so important that I wrote a blog about it here:

Four Ways to Use Your Anger to Be More Powerful

One key to making friends with your anger, an amazing source of personal power, is to have the proper words to express it. Read the list of anger words below multiple times, and you’ll find yourself starting to use them; first in your own head, and then to others.

Do you know a word that I missed? Help us all out by adding it in a comment!

Anger Word List 

 

irate

mad

annoyed

cross

vexed

irritated

indignant

Offended

Riled

Piqued

passionate

stormy

bitter

heated

irked

furious

enraged

infuriated

in a temper

incensed

raging

fuming

Sullen

Inflamed

seething

beside myself

outraged

livid

red

inflamed

apoplectic

hot under the collar

Exasperated

Turbulent

up in arms

in high dudgeon

foaming at the mouth

doing a slow burn

steamed up

in a lather

fit to be tied

seeing red

sore

bent out of shape

ticked off

teed off

pissed off

wrathful