Finding Meaning in Your Life

4 Things Psychologists Know That You Should Know Too

It's fun being a psychologist. Just as an engineer is fascinated by the true mechanics of electrical circuitry, we mental health professionals are…

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Robin Williams and Childhood Emotional Neglect

After Robin Williams’ sad and shocking suicide, friends, family, fellow stars, and even reporters offered multiple explanations for the virtually…

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Empty

    The Definition of Empty: "Not Filled" Everyone knows what the word “empty” means. It's a simple word, easily understood.  But…

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A Different Kind of March Madness

Trapped Indoors: The Mad Month of March    This is the month that makes us all go a little mad.  You know what I mean.  This morning is a…

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Make Every Day Valentine’s Day

Give Your Valentine the Best Gift Ever: Emotional Attunement  Candy and flowers are lovely Valentine gifts for your special someone, but what…

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Four Things You Must Do if You Feel Let Down After the Holidays

Every November, it starts to happen. In the stores, on the sidewalks downtown, on the television, and even among our own family, we experience a…

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New Year’s Resolution Revolution: Four Tips for Success in 2013

Make 2013 Your Year When we think of New Year’s resolutions, we usually think about things we want to change about ourselves. Most people try to…

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Sappy, Sloppy Emotions: What’s the Point?

Sappy, Sloppy Emotion: What’s the Point? “Although many of us may think of ourselves as thinking creatures that feel, biologically we are…

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