Coping

Robin Williams and Childhood Emotional Neglect

After Robin Williams’ sad and shocking suicide, friends, family, fellow stars, and even reporters offered multiple explanations for the virtually…

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20 Questions to Raise Your Resilience – Childhood Emotional Neglect

Will has no idea how he ended up in his career. In hindsight, he has some regrets…. Jonathan continually dates the wrong women, and then is…

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How to Take Control of Your Fatal Flaw

The Fatal Flaw: A deep-seated feeling that something is wrong with you. You are missing something that other people have. You are living life on the…

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Shall We Blame Our Parents

“It’s not so easy to just move forward if you are held back by psychological symptoms you don't understand” ….PDAN Facebook Post   I…

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How to Deal With Your Emotionally Neglectful Parents

Now that I see what my parents didn’t give me, how do I continue to interact with them? Should I tell my parents how they failed me? If I…

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Tame Your Brain for a Happier Holiday Season

Why are some folks' holidays happier than others? For the majority of people, there is a one-word answer to this question:  Family. Here’s…

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A Different Kind of March Madness

Trapped Indoors: The Mad Month of March    This is the month that makes us all go a little mad.  You know what I mean.  This morning is a…

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Sappy, Sloppy Emotions: What’s the Point?

Sappy, Sloppy Emotion: What’s the Point? “Although many of us may think of ourselves as thinking creatures that feel, biologically we are…

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