Attachment Theory

Raised By A Narcissist

Few phrases sum up the idea of narcissism better than: It’s all about me.  But the most defining feature of a person with narcissism is…

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What Do You Wish Your Parents Had Said To You?

"CEN is, by definition, nothing. How can nothing be something? How can nothing be a source of enduring pain and struggle? It seems unfathomable……

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Mothers and Fathers Can Change the World

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How to Deal With Your Emotionally Neglectful Parents

Now that I see what my parents didn’t give me, how do I continue to interact with them? Should I tell my parents how they failed me? If I…

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Tame Your Brain for a Happier Holiday Season

Why are some folks' holidays happier than others? For the majority of people, there is a one-word answer to this question:  Family. Here’s…

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Six Tips for Parenting Teenagers

  There is very little about raising a child that prepares us to raise a teen. We tend to hit our parenting stride when our children are…

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The Seven False Beliefs About Relationships

 The Seven False Beliefs About Relationships People who grew up in households with low tolerance for emotion tend to carry particular beliefs about…

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